Pokemon GO Workout 7-20-2016: Pushups for Pidgey

Pokemon GO Workout 7-20-2016: Pushups for Pidgey

Hello everyone! Today is going to be a simple workout for your arms and chest. Gear needed: Cell Phone with Pokemon GO Ruck (optional) Workout: Find a Pidgey Do 3 x regular pushups 3 x wide grip push ups 3 x diamond grip pushups 3 x dive bombers Repeat AT LEAST 5 times Variations: Jog in between pidgeys Do the push ups on your knees, or even standing against a wall if you need to. Wear a ruck.

Pokemon GO Workout 7/19/2016: Jumpy jumps

Pokemon GO Workout 7/19/2016: Jumpy jumps

Oh no we skipped a day! We were pretty busy yesterday with reporter Joe Gagnon filming with Fox Carolina live on TV. Let’s hit it hard today though folks! Today, we are going to be doing some jumps. We will be focusing on our legs today so our jumps don’t fail: Gear needed: Cell phone with Pokemon GO Jump rope, a box, set of stairs, or a ledge.   Workout: 1 round of 5 x single unders with the jumprope OR…

Read More Read More

Pokemon GO Workout 7/17/2016: Stretch it out

Pokemon GO Workout 7/17/2016: Stretch it out

Goodmorning everyone! Today is going to be an easy day light cardio and lots of stretching. If you have been following our Pokemon GO exercises then you should be a little bit sore by now, especially after yesterdays workout Over 9000. But don’t worry! We wont be doing anything crazy: By now, you should have at least one Lure Module  or Incense left and we’re going to put that baby to good use. Gear needed: Cell Phone with Pokemon GO One Lure…

Read More Read More

How to use a Lure Module in Pokemon GO

How to use a Lure Module in Pokemon GO

Hello everyone! We know that just starting out in Pokemon GO can be a little confusing, but fortunately for you we have been screwing around with it since the first day of release and have figured out some pretty good tricks when it comes to catching your favorite Pokemon! Incense are pretty straight forward, you click on “Items” then just click on the incense. After that, you will see a little pink ring around your character that attracts Pokemon for…

Read More Read More

PokeFitness on the News

PokeFitness on the News

Check it out everyone! Our PokeFitness workouts were featured on WSPA 7! This is in addition to our article that was featured on FOX Carolina a few days ago. We are thrilled that our PokeFitness workouts are getting so much exposure. The more people that we can help get into shape, the better!

Pokemon GO Workout 7/16/2016: Over 9000!

Pokemon GO Workout 7/16/2016: Over 9000!

Good morning and welcome to your daily Pokemon GO workout everyone! Today we are going to do something sloooow and steady. Now this one might take a few hours, but you will probably meet some new friends in the process or if you live near a Ripley’s Believe It or Not location you could win $5,000 from just playing Pokemon GO. If you are worrying about battery life, just remember that there are tons of cheap power banks out there. IF YOU ARE…

Read More Read More

Pokemon GO Workout 7/15/2016: Stop, drop, and workout

Pokemon GO Workout 7/15/2016: Stop, drop, and workout

Yesterday was awesome! We worked out for WSPA 7 news by doing the Pokeblitz! Today is going to be a little bit more cardio oriented (specifically running) This should be you on today’s workout Gear needed: Cell phone with Pokemon GO Ruck (optional) Workout: Find an area with a few Pokestops. The park I showed you yesterday would be perfect for this because some of the Pokestops are separated by a slope. Stretch your legs and arms for a good 10 minutes….

Read More Read More

Changes

Changes

Good morning everyone! So. I’m making a few changes to the website, primarily the name. From now on this website will be known as Active 8-Bit (the 8-bit part paying homage to the original Nintendo Entertainment System and the Gameboy which ran on 8-bit processors). There are two reasons behind my decision to change things around a little bit : I’d like to focus on things and games other than Pokemon GO. I don’t want to get my ass sued off…

Read More Read More

Pokemon GO Workout 7/14/2016: Pokeblitz (Competitive Team Challenge)

Pokemon GO Workout 7/14/2016: Pokeblitz (Competitive Team Challenge)

Good morning everyone! If you didn’t see the post we put out earlier about having a back up cell phone battery to make your adventures last longer go ahead and check it out here. Today is a special day for us here at Poke Fitness because we will be doing today’s workout with WSPA News 7! They did a little segment about us on their website a few days ago, but decided it would be best to come do some workouts…

Read More Read More